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Tag: anxiety

The struggle is real.
Reflections · Uncategorized

The struggle is real.

outubro 1, 2025outubro 1, 2025 The found daughter!Deixe um comentário

"When a woman gives birth, she has a hard time, there’s no getting around it. But when the baby is born, there is joy in the birth. This new life in the world wipes out memory of the pain. The sadness you have right now is similar to that pain, but the coming joy is… Continuar lendo The struggle is real.

Verses to fight back obsessive, anxious thoughts!
desafios · Uncategorized

Verses to fight back obsessive, anxious thoughts!

agosto 18, 2025 The found daughter!1 comentário

Hey friend! Do you, sometimes, struggle to keep a peaceful state of mind? Or maybe you are trying to get rid of some intrusive, very incovenient thoughts? Well, if you do, there is a way out. You can adopt a very effective strategy. Check it out!

Enjoy the ride!
Uncategorized

Enjoy the ride!

setembro 26, 2024setembro 26, 2024 The found daughter!Deixe um comentário

Hello dear reader! How you doing?! Today I was thinking, during my quiet moment, how sometimes we are in such a hurry in our lives. We rush to finish some task or to achieve some goal. We don't really pay much attention to the process. We don't enjoy it. Have you ever got to this… Continuar lendo Enjoy the ride!

AURORA!
Uncategorized

AURORA!

outubro 19, 2023outubro 19, 2023 The found daughter!Deixe um comentário

When the road is dark, and the future is not right, He is the light that will guide my flight. When the waves rage war in the middle of a great storm, He is the light house that guides my boat. After years of a endless night, thinking I 'd not survive... He showed up,… Continuar lendo AURORA!

When your blessings becomes a burden…
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When your blessings becomes a burden…

setembro 23, 2023setembro 22, 2023 The found daughter!Deixe um comentário

What do you do when your goal is achieved, your dream became true and now all you feel is the heaviness of daily expectations? When your blessings becomes a burden, there is one thing you can do...

Dazed and confused.
desafios · Reflections · Uncategorized

Dazed and confused.

janeiro 17, 2023janeiro 17, 2023 The found daughter!Deixe um comentário

Dear generation, can you sense a wind of change coming? We are living remarkable times, that could be faced as the worst or the best of our lives, depending on our perspective. Are you ready to embrace a change and step into something new?

Oh, my aching heart!
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Oh, my aching heart!

dezembro 1, 2022dezembro 15, 2022 The found daughter!Deixe um comentário

Do you trust your heart? Are you the kind of person who always follow your feeling and intuitions? This is a reflecion about our most inner treasure ( that we should guard) : Our heart!

Breathe.
Uncategorized

Breathe.

outubro 23, 2022outubro 23, 2022 The found daughter!Deixe um comentário

Take a deep breath in!

You are running out of time!
Uncategorized

You are running out of time!

março 12, 2022março 27, 2022 The found daughter!Deixe um comentário

Have you ever felt like you were running against time? That you were too late to accomplish all the goals that "life" imposes to you? Do you feel frustrated with your achievements till this point? I think this post is for you!

5 tips to get rid of anxiety!
Uncategorized

5 tips to get rid of anxiety!

fevereiro 25, 2022 The found daughter!Deixe um comentário

Do you struggle with anxiety? What do you do about it? Today I shared some of my personal practices to deal with this issue. I hope it helps you to live a healthier and happier life!

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"My beloved speaks and says to me:
“Arise, my love, my beautiful one,
    and come away,
 for behold, the winter is past;
    the rain is over and gone.
 The flowers appear on the earth,
    the time of singing has come,
and the voice of the turtledove
    is heard in our land.
 The fig tree ripens its figs,
    and the vines are in blossom;
    they give forth fragrance.
Arise, my love, my beautiful one,
    and come away.
 O my dove, in the clefts of the rock,
    in the crannies of the cliff,
let me see your face,
    let me hear your voice,
for your voice is sweet,
    and your face is lovely."Song of Songs

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