Hello friend! How are you doing? I hope you are doing weel! Since I started a while ago to improve my "fitness routine" , I decided to share with you some practial tips that may help you in this proccess, if you will. Enjoy it! Sugestão de escrita diáriaHow can you build a regular fitness… Continuar lendo One step at the time!
Tag: routine
Do you need more Self-Control?!
Hello dear reader! Did you know that the secret of self-control, like many may think, isn't(just) willpower? According to this article of NYT: "People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits." Well, if you are a christian, this… Continuar lendo Do you need more Self-Control?!
The art of rest🍃
Hey friend! Do you take some time to rest? Are you being intentional with your time and priorities? Learn to rest, really rest it is an art, but also a guidance to us, given by God. Do you feel you need to be more intentional with your time?
I was lost. His love found me! 